Setting Boundaries: Trusting Your Inner Voice

CJ interviews Sarri Gilman on her book “Transform Your Boundaries”. CJ interviews Sarri Gilman on her book “Transform Your Boundaries”. Can setting boundaries be helped by listening to our inner YES or NO? What happens when we ignore our needs or bury our inner voice? Sarri shares common ways people lose their boundaries in relationships by being workaholics, sacrificers, or caretakers. Other modes of burying your innver voice is through being a number, isolator, protector, or lover. We’ll discuss how better boundaries lead to closer relationships and more!

Setting Boundaries: MP3 Interview with Sarri Gilman

Setting Boundaries: YouTube Interview with Sarri Gilman

About Sarri Gilman

Sarri Gilman has been a licensed marriage and family therapist since 1986, during which time she was also an Executive Director for several non-profits for 20 years and worked seven years teaching leadership to managers and executives. She is an author, speaker, community leader and creator/founder of the Transform Your Boundaries® workshop and Naming and Taming Overwhelm® workshop.

Sarri Gilman works as a private practice therapist and she works on issues that are important to me in the world. Being a therapist is deeply satisfying. There is a momentum in a therapeutic contract with clients and it allows me to join with people eager to make changes. She is skilled at navigating through pain and it is satisfying to travel with people to the other side of pain.