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Busyness: Breaking Up with Busy
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CJ Liu interviews Yvonne Tally about her book “Breaking Up with Busy: Real-life Solutions for Overscheduled Women”. What are the ten signs that you are over scheduled? What are the psychological roots of busyness? Yvonne shares the five most common type of clients that are too busy. What are the benefits and pitfalls of busyness for each type? Last, Yvonne shares a coaching tool that you can use next time you are about to add just one more thing to your plate.
More About Author Yvonne Tally
Yvonne Tally Yvonne is the co-founder of Poised™, a fitness and lifestyle company located in the heart of the Silicon Valley. She has been a health and wellness consultant and entrepreneur for over twenty years.
Related Posts on Busyness
Related Articles on Busyness
- 15 Signs You Are Too Busy And Should Stop – Lifehack https://www.lifehack.org/articles/work/15-signs-you-are-too-busy-and-should-stop.html
- 18 Indicators that You Are Addicted to Being Busy – Garland Vance http://www.garlandvance.com/18-indicators-that-you-are-addicted-to-being-busy/
- Busyness | Definition of Busyness by Merriam-Webster https://www.merriam-webster.com/dictionary/busyness
