Meditation & Mindfulness
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How to do an Astral Projection? (William Buhlman)
Do you want to feel more alive? Do you want to awaken your spiritual identity? Astral projection is...
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How your Meditation and spiritual practice evolves over time?
Are you new to meditation and need some help? Maybe, you are an advanced spiritual practitioner and need...
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Mindful Eating (Ellen Kanner)
It’s easy to get lost during the holiday season on the real meaning of the holidays. Join...
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Presence-The antidote to suffering (Richard Moss)
Have you tried every pain medication and still in pain? Richard Moss, a former Emergency room doctor, shares...
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Navigating life through your 5 senses (Anthony Lawlor)
Anthony Lawlor and CJ discuss how we navigate the ever-shifting sea of life. This episode is a reminder...
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Cooking Light and Love into your food (Cynthia Lair)
The best multi-tasking ever. Make your cooking experience into a meditation. Elevate cooking and grocery shopping into a...
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Living in the NOW (Lama Surya Das)
Do you fight against the current and the dynamics of life and as a result find yourself exhausted...
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The 3 minute short meditations – It still works
Here are my favorite tips from Lama Surya Das’ book Buddha Standard Time and how I have adopted...
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Video: 3 Steps towards a heart connection (Michael Faith)
3 Steps towards a heart Connection Learn 3 steps towards getting a heart connection drawn from Michael Faith’s...
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Heart Meditation: Open your heart to another (Michael Faith)
Do you want to see things from a different perspective? Take a life issue you have and see...
