Show Archives
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Working Out + Meditation techniques (Michael Sandler)
How can you get your exercise and get a mindfulness practice in at the same time? Two great...
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Self-Compassion: The proven power of being kind to yourself
Why is it so important to be self-compassionate and give yourself the same caring support you’d give to...
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Decision Making: A Business Plan for Life
How do you know when to leave a job, ask for a promotion, or stay put? Having problems...
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Buddhist Boot Camp: The 20 hour work week (Timber Hawkeye)
Have you ever considered quitting your 9-5 job and working a 20 hour work week? What about having...
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OM: Chanting your way to wholeness
Find your way to wholeness and transcendence through chanting OM and other mantras. Join CJ as she interviews...
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Happiness at Work
CJ Liu interviews life and business coach Jim Donovan about his newest book “Happy @ work” sharing his...
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The who, what, why of Soul contracts (Danielle Mackinnon)
Do you believe that each soul comes in with a life lesson? What are the lessons learned in...
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Dealing with an anxiety attacks
What are anxiety attacks? Why do panic attacks happen? How do we stop nervous habits like nail biting? Join...
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Pluralism: A Religion of One’s Own (Thomas Moore spiritual writer)
What if no particular religion speaks to you, or if all religions have some relevance for you (pluralism)?...
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The hunter farmer diet (Dr. Mark Liponis)
Why do some diets work and some diets fail? Join CJ as she interviews Dr. Mark Liponis, who...
