Nutrition, diet, supplements
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Diet, Destress, and Detox (Kevin Reese)
What is the best timing for a diet and to detox? What are the different ways of detoxing?...
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The hunter farmer diet (Dr. Mark Liponis)
Why do some diets work and some diets fail? Join CJ as she interviews Dr. Mark Liponis, who...
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Easy & Fast Dinners for your family
Family dinners are becoming a thing of the past. How can you make some east and fast dinners...
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Reduce refined sugar,flour, and fat in recipes (Dr.Deb Kennedy)
What happens when you combine 2 sticks of butter, 1 c flour, and cream cheese and fry...
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Healthy Eating for your whole family
Wouldn’t your family and you like to start eating healthy meals today? How would knowing your temperament and...
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Cooking Light and Love into your food (Cynthia Lair)
The best multi-tasking ever. Make your cooking experience into a meditation. Elevate cooking and grocery shopping into a...
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Preventing Colds and Hangovers (Dr. Susan Jones)
Want to prevent a hangover? Reminders on some time tested cures and hear of some herbal remedies to...
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3 tips on Healthy Eating during the holidays (Kara Krause)
Are visions of sugar plums dancing in your head? And what about your tummy? What are some healthy...
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What is Sound Healing? (Tryshe Dhevney)
Tryshe Devney shares how sound healing works through entrainment and how it can bring us to peace and...
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Science behind Picky Eating (Stephanie Lucianovic)
Suffering Succotash: A Picky Eater’s Quest To Understand Why We Hate the Foods We Hate has it all: wild...
