Wellness
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Love and Fear: Frozen in Fear and Going No Where?
Some say that there are only two roots of all emotions- LOVE and FEAR. The challenge comes in...
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Fall Feng Shui – Get rid of that junk, improve your health- Segment 1 of 4
Learn about the key areas to focus your energy on during the Fall based on Feng Shui principles....
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ADHD/ADD- A sound and loving approach (Dr. Edward Hallowell)
It’s often a combination of feeling both scared and relived when you discover that your child or you have a learning...
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The ancient mysteries of yoga – getting to the core.
What is the goal of daily spiritual practices like yoga or meditation? Aadil, a gifted yoga master trained...
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The Fear of the Unknown. Fear of Success. Fear of Failure.
What are the costs of our fear of failure? Do we have a fear of success? Is the...
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How can you be FIERCE in the face of a life change?
Learn from Jeffrey Hull, a leadership coach and recognized psychologist and author on how to handle transition. About...
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Summer Feng Shui- Get energy flowing in your bedroom and kitchen
How could the energy flow in your kitchen and bedroom be preventing you from living a healthy and happy family life?...
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Get in shape, lose weight, and change your life
Have you ever struggled with weight? Ever wonder how to deal with the setbacks in weight loss? How...
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Healthy Fish to eat
What are healthy fish to eat for the planet and your body? How can you make sense out...
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Buy local produce
Sure, cooking at home takes more time. Take a stroll down the produce aisle this season and you may change your...
