Consciousness & Awakening
Daily Practice to Keep Centered // Part 2 of 5
CJ Liu interviews Reverend Stephanie Red Feather about her book, “The Evolutionary Empath: A Practical Guide for Heart-Centered Consciousness.”
CJ and Stephanie discuss how we are all connected on one field of energy. Whether you are an empath or not, during chaos the energy of fear surrounds us. This can be overwhelming. Generally, Stephanie finds that people respond to this in two ways. One, they “blow out” their energy – harming others. Or, two, they “cave in” with negative energy, causing self-harm.
During these times, it’s very important to do morning and/or evening check-ins into our energetic field. Stephanie’s book offers eight different ways to clear energy, Stephanie offers in the video a simple breathing exercise you can do during anytime during the day to tune-in and clean your energy.
Daily Practice to Keep Centered: YouTube Video
More on Reverend Stephanie Red Feather
Rev. Stephanie Red Feather, Ph.D., is the founder and director of Blue Star Temple. An ordained shamanic minister, she holds a bachelor’s degree in applied mathematics and master’s and doctorate degrees in shamanic studies from Venus Rising University. She is also a mesa carrier in the Pachakuti Mesa Tradition of Peru, having studied with Don Oscar Miro-Quesada and his lineage since 2005. She lives near Kansas City, Missouri.
To purchase Rev. Stephanie Red Feather’s book, please click here.
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