Month: May 2011

Healthy Fish to eat

Healthy Fish to eat

What are healthy fish to eat for the planet and your body? How can you make sense out of all
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Are your life goals being held hostage by fear of failure?

Are your life goals being held hostage by fear of failure?

You know what you need to do, but sometimes you get stuck when it’s time to take action. What’s holding
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Buy local produce

Buy local produce

Sure, cooking at home takes more time.  Take a stroll down the produce aisle this season and you may change your mind.  Red strawberries
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Urban Gardening- Feed your belly, just by walking out your back door (Amy Pennington)

Urban Gardening- Feed your belly, just by walking out your back door (Amy Pennington)

Do you want to cook more creatively and more healthfully from home without breaking the bank? Join Amy Pennington, author of Urban Pantry,
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Guilt and Shame – Is finger wagging useful?

Guilt and Shame – Is finger wagging useful?

Why do we have guilt and shame? Are they useful emotions? What kind of damage do they inadvertently create?  How
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Questions to ask your farmer about your food (Missie April)

During our show with Missie April  we talked about asking your farmer questions about the produce you are buying.  I
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