Dropping weight

Dropping weight (10 pounds) the healthy way

Avoid the common mistakes people make when starting a diet. Ever thought of hiring a nutritionist? We’ll talk about how you find one, what do they do, and how do you find the best match for you. Demystify common misunderstandings about fat, carbohydrates, and sugar.  Learn about dropping weight the healthy way.

As an Asian-American with 25 years in Corporate America AND an spiritual explorer, CJ is a bridge between science and spirit. Western and Eastern, as well as logical and intuitive, she seeks out ideas from seemingly opposite sides of an issue to help her audience plug into what’s unfolding on a global scale. From energy healers to surgeons, psychics to psychologists, and vegans to ranchers, her diverse guests reflect her commitment to engage, challenge, entertain and enlighten in every show.