Category: Holiday Guide

The best multi-tasking ever.  Make your cooking experience into a meditation.  Elevate cooking and grocery shopping into a whole new

Why are our personal goals so hard to create and achieve? Don Miguel Ruiz, Jr, author of upcoming book The

Want to prevent a hangover?  Reminders on some time tested cures and hear of some herbal remedies to keep you

Are visions of sugar plums dancing in your head? And what about your tummy? What are some healthy tips on

Feeling a bit overwhelmed about the big push before and after Thanksgiving? How can you stay calm during all the

Don  Miguel Ruiz, Jr and his thoughts about Thanksgiving and setting your intentions for Thanksgiving.   Miguel shares his family

Sometimes it’s hard to have gratitude in times like these when the only thing occupying your wallet are maxed out

Come on live a little, but seriously just a little.  Holidays are a time for indulging in the tasty and

Every day presents us with an opportunity to move from belief to a deep faith in something bigger than us.

Feeling a bit blue or out of control during the crazy holiday season? Getting the holiday blues?   Is cynicism