Category: Self-Awareness

How to rewire your mind and heal your body utilizing the neurobiology behind the Placebo Effect.

Discover epigenetics and why stress, emotions, spirituality and disease are inextricably linked. Explore the potential of epigenetic medicine and improve

Have we lost our femininity in our pursuit to compete in a man’s world? Anaiya Sophia shares how women can

What does authentic feminine energy look like? Llyn Roberts, Shamanic Practitioner and co-author of  “Speaking with Nature: Awakening to the

Learn how to transform your struggles into the peace you long for and go with the flow.  Mary O’Malley, author

How does Tantra affect your daily life, relationships, money, etc?  Marc Allen, internationally renowned author and speaker, shares his thirty-year

Get inspired to look and feel radiant, healthy, and beautiful. Dr. Christiane Northrup, M.D., board-certified OB/GYN and New York Times

Your beliefs don’t make you a better person, your behavior does! Buddhism is all about training the mind, and Buddhist

Anger is my worst enemy; It’s also my best friend and greatest teacher. There are few incidents that get me

SYLVIA BOORSTEIN invites us to have a meditative weekly retreat-day called Sabbath.   In this video, she shares how each of us can