Category: Self-Awareness

A powerful interview with yoga’s rock star, Krishna Das.  Join CJ as she talks to Grammy-nominated artist, Krishna Das, about

How could mindfulness at work change our experience at work? A mindfulness practice at work helps you step back and

How much do your thoughts affect your overall health?  Imagine, if you are what you think.   Your health, your

What is your happy place? What is happiness? How do you find happiness? Join CJ as she interviews NY Times best

How do we get peace of mind while surrounded by phones, pc’s every moment of our day?  How do we

Ultimately, aren’t we all just looking for happiness?  It may be expressed as peace, contentment, or a sense of love.

Join CJ as Don Miguel Ruiz, Jr. shares his newest book “The Five Levels of Attachment” and how Toltec Wisdom

Where do the thoughts we think come from?  Is it simply our mind, or is there something more to it?

Do you want to feel more alive? Do you want to awaken your spiritual identity? Astral projection is one way

Who am I? What is the meaning of my life?  These are the eternal questions that drive anyone on a