Category: Show Archives

How can you get your exercise and get a mindfulness practice in at the same time? Two great things for

Why is it so important to be self-compassionate and give yourself the same caring support you’d give to a good

How do you know when to leave a job, ask for a promotion, or stay put?  Having problems fitting your

Have you ever considered quitting your 9-5 job and working a 20 hour work week?  What about having more flexibility

Find your way to wholeness and transcendence through chanting OM and other mantras.  Join CJ as she interviews acclaimed yoga

  CJ Liu interviews life and business coach Jim Donovan  about his newest book “Happy @ work” sharing his tips

Do you believe that each soul comes in with a life lesson?  What are the lessons learned in life? How

What are anxiety attacks? Why do panic attacks happen?  How do we stop nervous habits like nail biting?  Join CJ as

What if no particular religion speaks to you, or if all religions have some relevance for you (pluralism)?   How

Why do some diets work and some diets fail?  Join CJ as she interviews Dr. Mark Liponis, who is the