Category: Wellness

Meditation Benefits: Reverse Aging Meditation with Sergio Magana

Meditation Benefits: Reverse Aging Meditation with Sergio Magana

How did Sergio Magana author of “Caves of Power” follow his path to become a healer? How do the energy
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Healing Music to Relieve Stress

Healing Music to Relieve Stress

Learn how and why healing music works.  CJ interviews composer Yuval Ron and Richard Gold about their music, and how
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How to Turn Fear & Doubt into Fuel for Success!

Learn How To Overcome Fear and Uncertainty and Turn Life’s Most Challenging Moments (In Health, Business, Career or Otherwise) Into
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Sex Drive & Menopause

Sex Drive & Menopause

An interview with OBGYN Dr. Barb DePree on enjoying sex during perimenopause and menopausal years.  Get the key information you
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Bhakti Yoga – The Path of Love (RadhanathSwami.com)

Bhakti Yoga – The Path of Love (RadhanathSwami.com)

Radhanath Swami is a Vaishnava sanyassin (a monk in a Krishna-bhakti lineage) and teacher of the devotional path of Bhakti
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Insomnia Guide

Insomnia Guide

CJ interviews Sondra Kornblatt author of “Restful Insomnia” on the causes and cures of insomnia. A Guide to reducing Insomnia
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A Guide to Stress: How to relieve stress? (Davidji)

A Guide to Stress: How to relieve stress? (Davidji)

Get tips on how to relieve stress from Davidji.  Davidji is an internationally recognized stress-management expert, meditation teacher, and author
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Best Diet for You: Weight Loss Tips (Video)

Best Diet for You: Weight Loss Tips (Video)

Do you want to drop ten pounds fast? What is the best diet for you?  Learn from Dr. Sandeep Grewal
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Feldenkrais Method: A Starting Guide (Video- Steven Shafarman)

Feldenkrais Method: A Starting Guide (Video- Steven Shafarman)

What is Feldenkrais Method? Why it can help both peak athletes who want to enhance their athletic performance and the…
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What is PTSD?

What is PTSD?

An interview with Joseph Bobrow a clinical psychologist, psychoanalyst, and Zen Master about his newest book “Waking up from War:
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