Finding a little peace of mind (Lama Surya Das)

Whatever it is that you are feeling hurried and overwhelmed by can wait.  Give yourself a few minutes during each day to be present and you’ll find greater focus and creativity, a relaxed body,and perhaps a little wisdom. Show Highlights Segment 1: Living Buddha Standard Time– Despite modern technological advancements focused on saving us time, why is it … Continue reading Finding a little peace of mind (Lama Surya Das)