Mindfulness: Getting Peace of Mind (Joseph Goldstein)

How do we get peace of mind while surrounded by phones, pc’s every moment of our day?  How do we know when we are consumed by our thoughts? And you do we extricate ourselves from self-induced suffering? Get some practical advice on how to manage yourself during your next project. Join CJ as she talks … Continue reading Mindfulness: Getting Peace of Mind (Joseph Goldstein)