Tag: Yoga

What is Kundalini Yoga?

What is Kundalini Yoga?

This interview is the perfect primer to introduce you to Kundalini Yoga. CJ interviews Kathryn McCusker about her book “Everyday
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Deep Listening: How Can We Calm Our Body?

Deep Listening: How Can We Calm Our Body?

How can we calm our body, clear our minds, and open our hearts? How can you advance your yoga practice?
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OM: Chanting your way to wholeness

OM: Chanting your way to wholeness

Find your way to wholeness and transcendence through chanting OM and other mantras.  Join CJ as she interviews acclaimed yoga
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