Lama Surya Das, who the Dalai Lama affectionately calls the American Lama, has spent forty years studying with the great spiritual masters of Asia.  Listen to CJ’s interview with Lama Surya Das’s upon his return from Nepal where he had an epiphany about love. What is the true meaning of love?  Get the Buddhist perspective.

Show Summary (Lama Surya Das on the Meaning of Love)

Part 1: Hear Lama Surya Das’s aha moment about love.  You don’t have to travel to Nepal and mediate for weeks to discover the same wisdom for yourself at this very moment.

Part 2: There are so many ways that we say we “LOVE” things. We love the Mets, we love our pets, we love life, etc.  What are all the different expressions of love and what is the ultimate expression of love?

Part 3:  BUDDHIST HEART MEDITATION

Maybe you need a pick me up during Valentine’s day.  This Loving Kindness meditation focuses on self-love and then radiating that love to others.  A beautiful and wonderful way to celebrate the days of Feb remembering our sacredness and spreading that love to others.

About Lama Surya Das

Lama Surya Das, who the Dalai Lama affectionately calls the American Lama, has spent forty years studying with the great spiritual masters of Asia. He is an authorized lama in the Tibetan Buddhist order, and the founder of the Dzogchen Center. Surya Das is the author of the international bestseller Awakening the Buddha Within: Tibetan Wisdom for the Western World and twelve other books, including his latest release, Buddha Standard Time: Awakening to the Infinite Possibilities of Now. His blog “Ask The Lama” can be found at www.askthelama.com. To see Surya’s lecture and retreat schedule please visit www.surya.org.

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