Meditation & Mindfulness
Mother Mantra Meditation
CJ Liu interviews Selene Calloni Williams on her book “The Mother Mantra: The Ancient Shamanic Yoga of Non-Duality.” Selene talks briefly about Mother Mantra. Listeners get a special treat during the video where Selene offers two meditations. The first is a visualization which helps when you want to change the relationship you have. This could be with a loved one, friend, or anyone. The meditation focuses on the strongest emotion you may have. Through a mantra it helps you reach a place of forgiveness and peacefulness.
In the second meditation (Mystical Marriage Mantra), Selene offers a meditation and mantra you can use when you want to change the way you view an event. Envisioning that you are present to the event as if you are co-creating the event from a place of love can have results. From an amplified sense of love, the meditator can change the way they experience the event.
Mother Mantra Meditation: YouTube Video
More on Selene Calloni Williams
Selene Calloni Williams has authored several books and documentaries on psychology, deep ecology, shamanism, yoga, philosophy, and anthropology. She has with a degree in psychology and master’s in screen writing. A direct student of James Hillman, she studied and practiced Buddhist meditation in the hermitages of the forests of Sri Lanka and is an initiate of Shamanic Tantric Yoga. She is the founder and the director of the Imaginal Academy Institute in Switzerland.